Signs Your Home Has Low Indoor Air Quality and How to Fix It

May 22, 2020

We spend a lot of time indoors. In fact, the EPA has calculated the majority of people spend 90% of their time inside a building, where air quality can be 2–5 times more polluted than outside.

Poor indoor air quality can have a negative effect on your well-being. That’s why it’s critical to be able to spot the warnings of inferior air quality in your residence, what causes it and how to repair it.

If you want to know how you can tell if your Hasbrouck Heights home’s air quality is bad, our team of home comfort pros at ACE Solutions can assist you. We’ll review the issues you’re having and give ideas to make your home’s air cleaner.

What Causes Indoor Air Pollution?

When you envision pollution, you generally think of smog. But everyday things inside your home can create pollution by the gases or particles they leak into the air.

These starting points consist of:

  • Carbon monoxide
  • Cleaning, personal care and hobby items
  • Combustion appliances, for example a furnace or stove that runs on gas
  • Dust, animal dander and pollen
  • Excessive moisture
  • HVAC equipment
  • Recently placed flooring or carpeting
  • Secondhand smoke
  • Artificial building materials, including furniture manufactured from pressed wood

Indoor air pollution can be intensified by not enough ventilation in your residence, as well as warm temperatures and humidity. Modern houses are securely sealed for energy savings, which is a plus for your energy bill but not so fantastic when you require additional fresh air in your home.

Can Poor Indoor Air Quality Make You Sick?

Because people are affected differently by indoor air pollutants, you could experience symptoms now or in the future. Your symptoms may lessen when you leave home but worsen when you return.

Some of the most common immediate issues deal with:

  • Irritated eyes, nose or throat
  • Headaches
  • Dizziness
  • Fatigue

If someone in your household suffers from allergies or asthma, their symptoms could be more severe.

Constant or extended exposure can lead to respiratory diseases, heart disease or even cancer, the EPA warns.

Other Signs of Poor Indoor Air Quality and How to Improve It

Your home will also give you some signs that its air isn’t as healthy as it could be.

  1. Your house is excessively dusty, particularly around the vents. It’s normal for your home to get dusty during the week, but buildup close to your air registers should be concerning. There are other particles within dust, like dust mites, pollen and pet dander, that can affect your health, particularly if you struggle with allergies or asthma. A premium air filter or whole-home air filtration system can help reduce dust and other aggravating pollutants.
  2. Your home has hot and cold areas. Your home comfort unit may be having difficulty maintaining correct temperature and humidity amounts. Or there might be air distribution issues due to your HVAC system or ductwork. Our ACE Solutions specialists can find the issue and suggest repairs or replacement.
  3. Your residence’s air seems too dry or too wet. We advise maintaining your residence’s humidity levels around 30–40% for optimal comfort. If your home isn’t humid enough during cold weather, your skin and throat can feel itchy. You might also have colds and other respiratory illnesses more regularly. If your house is too humid during hot temperatures, you may have higher mold and mildew growth, both of which are bad for your wellness. You can combat these issues with a whole-home humidifier or dehumidifier, which pairs your HVAC unit to provide balanced humidity around your house.
  4. Your residence has lingering odors. You may catch a musty scent when you arrive. Or a cooking scent that just won’t go away. Since it’s not feasible to keep your windows open 24/7, a whole-home ventilation system can get your residence smelling good again. It replaces musty inside air with fresh outdoor air.

Other strategies the EPA recommends implementing include keeping your residence smoke-free, buying carbon monoxide alarms and tuning up your home comfort system. Annual furnace maintenance and AC maintenance helps keep your units clean and efficient and may even help them last longer.

We Can Help Boost Your Residence’s Indoor Air Quality

If you believe your home has air quality trouble, give our ACE Solutions HVAC specialists a call at 201-579-2562 or contact us online. We’re here to discuss possibilities and offer a free estimate.